Direct primary care explanations
Fertility, pregnancy, and Birth
Taking Charge of Your Fertility. Natural Family Planning and Fertility awareness method.
Family Way Publications. Book and article reviews.
Ina May. Check out her TED talk on reducing fear about birth in our culture.
The Childbirth Connection. Extensive resources.
Spinning Babies. An excellent resource for exercises, stretches, and positions all through pregnancy. Also troubleshooting for specific situations.
Evidence Based Birth. Exhaustive discussion of some issues. Also has key summary points in bold throughout the articles.
Laboring Under An Illusion. A documentary about how the media has influenced our subconscious beliefs about birth. A great resource if you (or your partner) is on the fence about natural birth.
Safe Sleeping Guidelines. Including bed-sharing and separate surface co-sleeping.
Sleep Yoga, aka Yoga Nidra. A podcast for a 30 minute practice that will restore your body and mind like 3 hours of sleep.
Allergy: Prevention & Treatment. A review of the current evidence for unconventional items such as herbs, essential oils, and supplements.
Allergy Treatment: Sublingual Immunotherapy. I can coordinate the testing and treatment thru Allergy Choices, Inc.
Tree Allergies. Download this infographic on how to recognize which trees can be causing your allergy symptoms.
Boost Immunity Naturally. A summary of Dr LowDog's interview on the People's Pharmacy.
My guide to OTC cough & cold meds. A summary of the most commonly used over the counter meds.
Vitamin D. A summary of why most of us need to take a supplement.
Heart Health Supplements. A summary of the benefits and usage of supplements for cardiovascular health, including diabetes.
La Leche League. Breastfeeding support for any stage, not just with newborns.
NRV Birth Collective. A resource that lists local groups and professionals that provide support through pregnancy and early parenthood.